Proven Strategies to Give You a Quick Mood Boost Audrey Hepburn once said, “I believe that happy girls are the prettiest girls.” Indeed, people who are happy seem to glow from within and light up a room. And sure, we all want to be happy (not to mention pretty), but when you’re feeling blue, getting happy seems a lot easier said than done. But there actually are simple, effective tricks you can try to give yourself a quick mood boost, whether
Breathing Practices to Help Different Types of Problems So many problems can be solved with a few deep breaths. Really. Doing controlled breathing exercises is a quick, convenient and effective (not to mention free) way to reduce feelings of stress and tension, boost confidence, ease muscle tension and pain, improve concentration, lower blood pressure and promote a general feeling of calm. And different types of breathing exercises can promote different types of wellbeing. So the next time you find yourself in each
What You Need to Know Before Considering a Juice Cleanse. Juice cleanses are all the rage these days—and not just with hardcore health junkies like Gwyneth Paltrow. Enduring three to five days of ingesting only fresh pressed juices is a difficult feat, but perhaps worth it if such a cleanse really does live up to its promises of quickly detoxing your system, clearing your mind and helping you drop pounds. But do juice cleanses really work? Are they safe? Should you try
This season’s prettiest makeup is about changing the game, beautifully. Old rule: Go bright or go home New school: Embrace your dark(er) side Spring lip color usually means punchy shades like coral, bright pink and 2014’s standout star, tangerine. But a deeper hue can look gorgeous when the temperature starts to rise. Case in point: Nicole Miller’s Spring 2014 show, where models sported a beautiful berry lip, and Helmut Lang, where a crimson mouth was the order of the day. “Poppy or fuchsia
Acne is amongst the most common skin problems that people of all age groups, especially teenagers face. There can be many reasons that attribute to the cause of acne like stress, puberty, hormonal changes, menopause etc. Here are a few acne defense tips and reminders: -Wash your face properly. It is recommended to clean your face twice a day and not more than that as it can leave your skin more oily. -Always remember to wear sunblock as the sun has UVA and
So, you’ve been diagnosed with eczema. Bummer. But hey, there are a lot worse diagnoses out there. Eczema may be unsightly and uncomfortable; however, it is also treatable, non-life-threatening, and non-contagious, so you are golden. All you really need is a positive attitude and a solid skin care regimen. Here are a few skin care tips to keep you itch- and flare-up-free. Eczema may feel like a total nightmare at times, but hopefully a little regular love for your skin can go
When it comes to prepping their famous clients for the cameras, second-rate formulas won’t cut it for these green makeup gurus. During their years of dabbing, lining, sweeping and swiping, they’ve discovered natural and organic cosmetics that not only meet their high standards for ingredient purity, but also do not compromise on performance. Curious to see what products these pros choose as their favorites and how they apply them for red carpet-worthy results? Here’s your peek inside the kits of the
Now that winter will soon be a thing of the past, our style maven Jacqui Stafford reveals her favorite springtime accessories. From the perfect carry-all clutch in a hot shade to a bright, bold scarf that will elevate any outfit, our Style Expert Jacqui Stafford hand picks the only accessories you’ll need this spring. The Gladiator Heel Freshen up your wardrobe with a high-heeled, lace-up gladiator sandal. Go for a metallic or snakeskin print—they’ll work with everything. And no need to spend a
